May is Celiac Awareness Month. Celiac Disease is defined by the Canadian Celiac Association as:
“a common disorder that is estimated to affect about one percent of the population. It is a condition in which the absorptive surface of the small intestine is damaged by a substance called gluten. Gluten is a group of proteins present in wheat, rye and barley and their cross bred grains. The damage to the intestine can lead to a variety of symptoms and result in an inability of the body to absorb nutrients such as protein, fat, carbohydrates, vitamins and minerals, which are necessary for good health.”
Our 6 year old daughter was diagnosed 2 years ago and although they say it’s the only disease that is treated by diet alone, it’s not always easy. The diet is very strict, and it’s lifelong: even a crumb of gluten can affect someone with Celiac disease. Sometimes it can feel very stressful and overwhelming.